Shiv" represents the supreme consciousness and transformative power. "Manas" refers to the mind, the seat of thoughts and emotions. "Puja" is the act of worship, a deep connection with the divine.Â
Shiv Manas Puja is the union of divine consciousness and mental devotion, where inner peace and spiritual awakening meet through the worship of Lord Shiva.Â
Shiv Manas Puja was born out of a deep intention to bring the transformative power of inner worship and devotion to modern seekers. Initiated with a vision to harmonize the ancient practice of Shiv worship with contemporary mindfulness, this practice was first introduced in 2008 under the guidance of Hiten Bhuta and has since evolved into a profound spiritual journey.
Nurtured by the efforts of Sakar Trust, Shiv Manas Puja began as an intimate practice for self-inquiry and devotion, growing into a global movement with countless sessions, recorded teachings, and written insights.
The mission of Shiv Manas Puja is to awaken divine consciousness within, cultivate inner stillness, and guide individuals to the supreme essence of the Self through the worship of Lord Shiva, meditation, and modern spiritual understanding.
The Sakar Culture Appreciation Project (S-CAP) is a cultural revival mission committed to preserving India’s spiritual heritage—its sacred texts, mantras, and philosophical wisdom. Shiv Manas Puja serves as the spiritual arm of S-CAP, bringing together spiritual seekers, scholars, educators, and volunteers to engage with and embody the timeless teachings of Sanatana Dharma through the worship of Lord Shiva.
Shiv Manas Puja supports S-CAP’s mission by:
Facilitating weekly meditation and devotional sessions to deepen spiritual practice.
Publishing accessible resources that simplify the understanding and practice of Shiv Manas Puja.
Creating digital content to reach a worldwide community, inspiring transformation and devotion.
Supporting rural communities and preserving ancient spiritual practices, ensuring the continuity of India’s sacred wisdom.
Shiv Manas Puja is more than a religious ritual—it is a dynamic guide that merges ancient wisdom with contemporary relevance. The powerful verses of this sacred prayer delve into inner purification, mental discipline, and self-awareness, while also echoing principles found in modern fields such as psychology, neuroscience, and mindfulness practices.
By reflecting and practicing the teachings, individuals can learn to incorporate the clarity of Shaivite philosophy into daily life—whether it's in relationships, personal well-being, managing stress, or navigating the complexities of today’s fast-paced world.
Each Shiv Manas Puja session explores not only the deep meanings of its Sanskrit verses but also their practical applications, scientific grounding, and emotional depth—making the teachings profound and transformative for seekers at every level, from beginners to advanced practitioners.
Hindu Hriday Milan: Uniting Hearts, Celebrating DiversityÂ
Shiv Manas Puja continues to inspire, supported by dedicated volunteers, spiritual guides, and sincere seekers across the globe. All resources are freely accessible online, enabling everyone to embark on this transformative journey.
Walk the path. Share the light. Live the wisdom.Â
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